Skip to content

Myopia Control for Teens: How to Slow Nearsightedness and Protect Eye Health

A teenager suffering from myopia squints at her screen, trying to see the images and text better by bringing her face closer to it.

Back-to-school season brings fresh notebooks, new classes, and a reminder to schedule annual eye exams. For many families in Provo and across the nation, those exams reveal an increasingly common concern: myopia, or nearsightedness. 

This condition, where close-up objects appear clear but distant objects look blurry, is becoming more prevalent among children and teens worldwide. At Eye Clinic & Aesthetics of Provo, we’re here to explain why that matters, what to look out for, and what can be done to treat the condition. 

Myopia Control for Teens: Why Early Intervention Matters More Than Ever

With the growing need for teen myopia control, Provo parents are seeking proactive care solutions. Addressing myopia early is not only about clear vision today, but also about protecting long-term eye health and preventing complications that can impact life decades later.

Why Myopia Is on the Rise

Myopia develops when the eye grows too long from front to back or when the cornea is too steeply curved. This causes light entering the eye to focus in front of the retina rather than directly on it, resulting in blurred distance vision.

Some studies suggest that modern lifestyles are contributing to its rapid increase. Hours spent reading or using digital devices without breaks can strain the eyes, and a lack of outdoor time may also play a role. These habits are especially common among students who spend much of their day on close-up work.

Signs of Adolescent Myopia That Parents Should Watch For

Some children express vision changes directly, but many adapt without realizing they have a problem. Keep an eye out for these common signs of myopia:

  • Sitting at the front of the classroom to see better
  • Moving close to the TV or movie screen
  • Squinting or frowning to focus
  • Avoiding sports or activities requiring sharp distance vision
  • Frequent headaches from visual strain
  • Holding books or devices very close to the face

Spotting these behaviors and intervening early can make a significant difference in slowing the progression of myopia.

The Long-Term Risks of Untreated Myopia

It is easy to think of myopia as a minor inconvenience solved by glasses or contact lenses. However, high myopia can increase the risk of serious eye health issues later in life. These include retinal detachment, macular degeneration, glaucoma, and premature cataracts.

The sooner myopia is detected, the better the chance of preventing it from worsening to levels where these risks become more likely.

Back-to-School and Beyond: The Role of Early Intervention

Annual eye exams during childhood and adolescence are essential for more than getting a current prescription. Myopia often begins in early school years and can progress quickly during growth spurts. Each year without intervention can mean a steeper prescription and greater long-term risk.

By implementing strategies focused on slowing nearsightedness, parents can help protect their child’s future vision. Early action is not simply about correction—it is about long-term prevention.

Myopia Control Options in Provo

Families have more options than ever before for addressing myopia progression. At Eye Clinic & Aesthetics of Provo, myopia treatments are tailored to meet the needs of each child, factoring in age, prescription level, and lifestyle.

MiSight® 1 Day Contact Lenses

MiSight® lenses are FDA-approved soft contact lenses for children ages 8-12. They correct vision while using ActivControl Technology to reduce the rate of myopia progression by an average of 59%. This dual benefit allows children to see clearly and maintain active lifestyles without the limitations of glasses.

Clinical studies, as reported by the National Eye Institute, have shown that specialized contact lenses can have a lasting effect even after treatment stops. That makes them a powerful choice for families seeking proactive care.

Ortho-K Lenses

Orthokeratology, or ortho-k lenses, are worn overnight to gently reshape the cornea. By morning, the child wakes up with clear vision throughout the day without wearing lenses or glasses. This approach is often suggested for active teens and athletes, as it provides freedom from daytime eyewear while helping to slow myopia progression. 

Lifestyle Recommendations

In addition to advanced treatment options, lifestyle changes can also support healthy eye development. Encouraging at least one to two hours of outdoor play daily, reducing recreational screen time, and following the 20-20-20 rule (taking a 20-second break to look at something 20 feet away every 20 minutes) can make a measurable difference.

​​The Science Behind Slowing Nearsightedness

Myopia control treatments aim to reduce the rate at which the eye elongates during growth. The peripheral vision correction in MiSight® lenses and the reshaping effect of ortho-k lenses alter how light is focused on the retina, sending signals to the eye that slow this elongation.

This concept is backed by decades of research, with ongoing studies demonstrating the long-term benefits of early intervention. The combination of prescription correction and eye-growth management creates a proactive approach that goes beyond traditional vision care.

A Team Effort Between Parents, Teens, and Eye Care Experts

Success in myopia control relies on collaboration. Parents play a crucial role in scheduling exams, reinforcing healthy habits, and supporting treatment plans. Teens benefit from understanding why their vision is changing and how their daily choices can impact it.

By working together, families can help create an environment where slowing myopia progression is achievable and sustainable.

Why Provo Families Are Acting Now

The rising rates of myopia mean that many parents in our community are no longer waiting until vision worsens before seeking help. Instead, they are embracing teen myopia control programs that combine technology, clinical expertise, and personalized care.

Each school year brings new visual demands, from reading fine print on classroom whiteboards to tracking a ball during sports. Clear, comfortable vision makes academic and social experiences more enjoyable and less stressful.

Take the First Step Toward Long-Term Eye Health

Back-to-school season is an ideal time to schedule an eye exam for your child or teen. Identifying myopia early can open the door to treatments that slow progression and protect eye health well into adulthood.

For families in Provo, solutions like MiSight® lenses, ortho-k lenses, and evidence-based lifestyle guidance offer a comprehensive path toward healthier vision. Early action today means clearer tomorrows, both in and out of the classroom.

Schedule a Myopia Consultation Today

Eye Clinic & Aesthetics of Provo is here to help your family navigate the options for slowing myopia and protecting vision for years to come. Contact us to schedule your child’s exam and discuss personalized myopia control strategies.

Book Now     (801) 373-4550